TERIYAKI PREMIUM CUTS OF BEEF JERKY vs SEAWEED THINS SAVORY & SWEET CRISPY WAFERS
Nutrition comparison per 100 g serving
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TERIYAKI PREMIUM CUTS OF BEEF JERKY wins in 5 out of 11 nutrient categories
TERIYAKI PREMIUM CUTS OF BEEF JERKY: 5
vs
SEAWEED THINS SAVORY & SWEET CRISPY WAFERS: 4
(2 ties)
Overview
| Nutrient | TERIYAKI PREMIUM CUTS OF BEEF JERKY | SEAWEED THINS SAVORY & SWEET CRISPY WAFERS | Winner |
|---|---|---|---|
| Calories | 286 cal | 455 cal | |
| Protein | 35.7 g | 27.3 g | |
| Carbs | 25 g | 31.8 g | |
| Fat | 3.6 g | 31.8 g | |
| Fiber | 0 g | 27.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI PREMIUM CUTS OF BEEF JERKY | SEAWEED THINS SAVORY & SWEET CRISPY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI PREMIUM CUTS OF BEEF JERKY | SEAWEED THINS SAVORY & SWEET CRISPY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 273 MG | |
| Iron, Fe | 3.9 MG | 6.4 MG | |
| Potassium, K | 0 MG | 682 MG | |
| Sodium, Na | 1,929 MG | 591 MG |