TERIYAKI PORK TENDERLOIN vs SEASONED WHEAT PROTEIN VEGAN SEITAN STRIPS
Nutrition comparison per 100 g serving
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SEASONED WHEAT PROTEIN VEGAN SEITAN STRIPS wins in 6 out of 10 nutrient categories
TERIYAKI PORK TENDERLOIN: 2
vs
SEASONED WHEAT PROTEIN VEGAN SEITAN STRIPS: 6
(2 ties)
Overview
| Nutrient | TERIYAKI PORK TENDERLOIN | SEASONED WHEAT PROTEIN VEGAN SEITAN STRIPS | Winner |
|---|---|---|---|
| Calories | 107 cal | 95 cal | |
| Protein | 17.9 g | 20.6 g | |
| Carbs | 4.5 g | 4.8 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI PORK TENDERLOIN | SEASONED WHEAT PROTEIN VEGAN SEITAN STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 16 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 63 MG | |
| Sodium, Na | 214 MG | 556 MG |