TERIYAKI PORK TENDERLOIN vs NO SUGAR ADDED JACKFRUIT
Nutrition comparison per 100 g serving
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TERIYAKI PORK TENDERLOIN wins in 5 out of 10 nutrient categories
TERIYAKI PORK TENDERLOIN: 5
vs
NO SUGAR ADDED JACKFRUIT: 3
(2 ties)
Overview
| Nutrient | TERIYAKI PORK TENDERLOIN | NO SUGAR ADDED JACKFRUIT | Winner |
|---|---|---|---|
| Calories | 107 cal | 400 cal | |
| Protein | 17.9 g | 2.5 g | |
| Carbs | 4.5 g | 95 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI PORK TENDERLOIN | NO SUGAR ADDED JACKFRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 214 MG | 0 MG |