TERIYAKI PLANT CRISPS vs GARDEN VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
TERIYAKI PLANT CRISPS: 4
vs
GARDEN VEGETABLE CRACKERS: 4
(2 ties)
Overview
| Nutrient | TERIYAKI PLANT CRISPS | GARDEN VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 0 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 46.4 g | 60 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI PLANT CRISPS | GARDEN VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 36 MG | 333 MG | |
| Sodium, Na | 357 MG | 900 MG |