TERIYAKI PINEAPPLE WITH CHICKEN ICEBERG LETTUCE vs SWEET & SPICY CORN RELISH
Nutrition comparison per 100 g serving
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TERIYAKI PINEAPPLE WITH CHICKEN ICEBERG LETTUCE wins in 7 out of 12 nutrient categories
TERIYAKI PINEAPPLE WITH CHICKEN ICEBERG LETTUCE: 7
vs
SWEET & SPICY CORN RELISH: 3
(2 ties)
Overview
| Nutrient | TERIYAKI PINEAPPLE WITH CHICKEN ICEBERG LETTUCE | SWEET & SPICY CORN RELISH | Winner |
|---|---|---|---|
| Calories | 160 cal | 118 cal | |
| Protein | 6.4 g | 0 g | |
| Carbs | 18.6 g | 26.5 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI PINEAPPLE WITH CHICKEN ICEBERG LETTUCE | SWEET & SPICY CORN RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI PINEAPPLE WITH CHICKEN ICEBERG LETTUCE | SWEET & SPICY CORN RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 340 MG | 132 MG |