TERIYAKI MEAT & CHEESE TRAIL MIX vs BEIGEL'S
Nutrition comparison per 100 g serving
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TERIYAKI MEAT & CHEESE TRAIL MIX wins in 6 out of 10 nutrient categories
TERIYAKI MEAT & CHEESE TRAIL MIX: 6
vs
BEIGEL'S: 2
(2 ties)
Overview
| Nutrient | TERIYAKI MEAT & CHEESE TRAIL MIX | BEIGEL'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 10.7 g | 46.4 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI MEAT & CHEESE TRAIL MIX | BEIGEL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI MEAT & CHEESE TRAIL MIX | BEIGEL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,107 MG | 125 MG |