TERIYAKI KETO MEAL PLANT BASED NOODLES vs SAVORY SPINACH
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI KETO MEAL PLANT BASED NOODLES wins in 6 out of 11 nutrient categories
TERIYAKI KETO MEAL PLANT BASED NOODLES: 6
vs
SAVORY SPINACH: 4
(1 ties)
Overview
| Nutrient | TERIYAKI KETO MEAL PLANT BASED NOODLES | SAVORY SPINACH | Winner |
|---|---|---|---|
| Calories | 34 cal | 182 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 3.8 g | 9.1 g | |
| Fat | 2.7 g | 12.6 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI KETO MEAL PLANT BASED NOODLES | SAVORY SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | TERIYAKI KETO MEAL PLANT BASED NOODLES | SAVORY SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 152 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 490 MG | 247 MG |