TERIYAKI KALBI CHICKEN SKEWERS vs ITALIAN STYLE GROUND TURKEY
Nutrition comparison per 100 g serving
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ITALIAN STYLE GROUND TURKEY wins in 5 out of 10 nutrient categories
TERIYAKI KALBI CHICKEN SKEWERS: 3
vs
ITALIAN STYLE GROUND TURKEY: 5
(2 ties)
Overview
| Nutrient | TERIYAKI KALBI CHICKEN SKEWERS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 115 cal | 205 cal | |
| Protein | 20.4 g | 13.4 g | |
| Carbs | 5.3 g | 0 g | |
| Fat | 0.9 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI KALBI CHICKEN SKEWERS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.4 MG |
Minerals
| Mineral | TERIYAKI KALBI CHICKEN SKEWERS | ITALIAN STYLE GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 292 MG | 464 MG |