TERIYAKI JERKY vs CRUNCHY PUFF RICE STICKS
Nutrition comparison per 100 g serving
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TERIYAKI JERKY wins in 4 out of 10 nutrient categories
TERIYAKI JERKY: 4
vs
CRUNCHY PUFF RICE STICKS: 2
(4 ties)
Overview
| Nutrient | TERIYAKI JERKY | CRUNCHY PUFF RICE STICKS | Winner |
|---|---|---|---|
| Calories | 321 cal | 300 cal | |
| Protein | 42.9 g | 10 g | |
| Carbs | 21.4 g | 85 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI JERKY | CRUNCHY PUFF RICE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI JERKY | CRUNCHY PUFF RICE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 2,250 MG | 10 MG |