TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING vs STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING
Nutrition comparison per 100 g serving
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TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING wins in 6 out of 10 nutrient categories
TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING: 6
vs
STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING: 3
(1 ties)
Overview
| Nutrient | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | Winner |
|---|---|---|---|
| Calories | 192 cal | 148 cal | |
| Protein | 5.1 g | 3.8 g | |
| Carbs | 33.8 g | 24.1 g | |
| Fat | 4.0 g | 4.2 g | |
| Fiber | 1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | STIR-FRY KOREAN STYLE NOODLES WITH SAVORY BEAN FLAVORED SAUCE & GREEN PEAS TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 141 MG | 100 MG | |
| Sodium, Na | 500 MG | 304 MG |