TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED MACARONI PRODUCT wins in 8 out of 14 nutrient categories
TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING: 5
vs
ENRICHED MACARONI PRODUCT: 8
(1 ties)
Overview
| Nutrient | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 192 cal | 375 cal | |
| Protein | 5.1 g | 14.3 g | |
| Carbs | 33.8 g | 67.9 g | |
| Fat | 4.0 g | 4.5 g | |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | TERIYAKI JAPANESE STYLE NOODLES WITH SWEET SAUCE & GARLIC TOPPING | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 141 MG | 188 MG | |
| Sodium, Na | 500 MG | 9 MG |