TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS vs SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
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TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS wins in 6 out of 10 nutrient categories
TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS: 6
vs
SEASONED PORK CARNITAS: 2
(2 ties)
Overview
| Nutrient | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 153 cal | 155 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 9.4 g | 1.2 g | |
| Fat | 4.1 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 1,012 MG | 429 MG |