TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS vs OVEN ROASTED HONEY TURKEY BREAST
Nutrition comparison per 100 g serving
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OVEN ROASTED HONEY TURKEY BREAST wins in 4 out of 10 nutrient categories
TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS: 3
vs
OVEN ROASTED HONEY TURKEY BREAST: 4
(3 ties)
Overview
| Nutrient | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | OVEN ROASTED HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 153 cal | 107 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 9.4 g | 3.6 g | |
| Fat | 4.1 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | OVEN ROASTED HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | TERIYAKI GRILLED SKINLESS & BONELESS CHICKEN BREAST STRIPS | OVEN ROASTED HONEY TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,012 MG | 679 MG |