TERIYAKI GRILLED CHICKEN WHITE MEAT CHICKEN BROCCOLI vs BUFFALO STYLE CHICKEN FLATBREAD
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN FLATBREAD wins in 6 out of 12 nutrient categories
TERIYAKI GRILLED CHICKEN WHITE MEAT CHICKEN BROCCOLI: 3
vs
BUFFALO STYLE CHICKEN FLATBREAD: 6
(3 ties)
Overview
| Nutrient | TERIYAKI GRILLED CHICKEN WHITE MEAT CHICKEN BROCCOLI | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calories | 138 cal | 237 cal | |
| Protein | 6.5 g | 13.5 g | |
| Carbs | 26.0 g | 15.4 g | |
| Fat | 0.7 g | 13.5 g | |
| Fiber | 0.6 g | 0.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GRILLED CHICKEN WHITE MEAT CHICKEN BROCCOLI | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI GRILLED CHICKEN WHITE MEAT CHICKEN BROCCOLI | BUFFALO STYLE CHICKEN FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 192 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 260 MG | 808 MG |