TERIYAKI GRASS-FED BEEF JERKY vs BEEF + CHERRY BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TERIYAKI GRASS-FED BEEF JERKY: 4
vs
BEEF + CHERRY BITES: 4
(3 ties)
Overview
| Nutrient | TERIYAKI GRASS-FED BEEF JERKY | BEEF + CHERRY BITES | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 35.7 g | 26.8 g | |
| Carbs | 21.4 g | 8.9 g | |
| Fat | 1.8 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GRASS-FED BEEF JERKY | BEEF + CHERRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI GRASS-FED BEEF JERKY | BEEF + CHERRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 96 MG | |
| Iron, Fe | 3.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 443 MG | |
| Sodium, Na | 786 MG | 1,179 MG |