TERIYAKI GRASS-FED BEEF JERKY vs BAKED WHOLE GRAIN ENERGY SNACK BARS
Nutrition comparison per 100 g serving
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TERIYAKI GRASS-FED BEEF JERKY wins in 7 out of 13 nutrient categories
TERIYAKI GRASS-FED BEEF JERKY: 7
vs
BAKED WHOLE GRAIN ENERGY SNACK BARS: 4
(2 ties)
Overview
| Nutrient | TERIYAKI GRASS-FED BEEF JERKY | BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calories | 321 cal | 389 cal | |
| Protein | 32.1 g | 5.6 g | |
| Carbs | 39.3 g | 66.7 g | |
| Fat | 1.8 g | 13.9 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GRASS-FED BEEF JERKY | BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI GRASS-FED BEEF JERKY | BAKED WHOLE GRAIN ENERGY SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 111 MG | |
| Potassium, K | 536 MG | 256 MG | |
| Sodium, Na | 1,250 MG | 292 MG |