TERIYAKI GLAZED CHICKEN BITES vs BABY BACK PORK RIBS
Nutrition comparison per 100 g serving
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TERIYAKI GLAZED CHICKEN BITES wins in 5 out of 10 nutrient categories
TERIYAKI GLAZED CHICKEN BITES: 5
vs
BABY BACK PORK RIBS: 3
(2 ties)
Overview
| Nutrient | TERIYAKI GLAZED CHICKEN BITES | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calories | 176 cal | 214 cal | |
| Protein | 18.8 g | 15 g | |
| Carbs | 10.6 g | 14.3 g | |
| Fat | 5.9 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI GLAZED CHICKEN BITES | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | TERIYAKI GLAZED CHICKEN BITES | BABY BACK PORK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 212 MG | 321 MG |