TERIYAKI CHICKEN WITH SOBA NOODLES vs GYROS KIT WITH PITA FLATBREAD
Nutrition comparison per 100 g serving
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GYROS KIT WITH PITA FLATBREAD wins in 6 out of 11 nutrient categories
TERIYAKI CHICKEN WITH SOBA NOODLES: 4
vs
GYROS KIT WITH PITA FLATBREAD: 6
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN WITH SOBA NOODLES | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Calories | 99 cal | 273 cal | |
| Protein | 6.4 g | 9.1 g | |
| Carbs | 11.0 g | 21.4 g | |
| Fat | 3.5 g | 16.6 g | |
| Fiber | 0.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN WITH SOBA NOODLES | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | TERIYAKI CHICKEN WITH SOBA NOODLES | GYROS KIT WITH PITA FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 43 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 180 MG | 636 MG |