TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE: 5
vs
WHOLE FOODS MARKET: 4
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 119 cal | 184 cal | |
| Protein | 9.3 g | 8.8 g | |
| Carbs | 15.5 g | 23.5 g | |
| Fat | 1.7 g | 5.9 g | |
| Fiber | 1.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 6.6 MG |
Minerals
| Mineral | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 184 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 381 MG | 382 MG |