TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE vs ARTISAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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ARTISAN FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE: 4
vs
ARTISAN FLATBREAD PIZZA: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 119 cal | 252 cal | |
| Protein | 9.3 g | 12.2 g | |
| Carbs | 15.5 g | 23.4 g | |
| Fat | 1.7 g | 12.2 g | |
| Fiber | 1.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 4.5 MG |
Minerals
| Mineral | TERIYAKI CHICKEN WITH COOKED WHITE MEAT CHICKEN IN TERIYAKI SAUCE WITH BROWN RICE | ARTISAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 187 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 381 MG | 551 MG |