TERIYAKI CHICKEN THIGHS vs SALT ADDED GROUND DUCK
Nutrition comparison per 100 g serving
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SALT ADDED GROUND DUCK wins in 4 out of 10 nutrient categories
TERIYAKI CHICKEN THIGHS: 3
vs
SALT ADDED GROUND DUCK: 4
(3 ties)
Overview
| Nutrient | TERIYAKI CHICKEN THIGHS | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calories | 188 cal | 170 cal | |
| Protein | 13.4 g | 16.1 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 11.6 g | 11.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN THIGHS | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TERIYAKI CHICKEN THIGHS | SALT ADDED GROUND DUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 429 MG | 268 MG |