TERIYAKI CHICKEN THIGHS vs BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT
Nutrition comparison per 100 g serving
Ad 468x60
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT wins in 6 out of 11 nutrient categories
TERIYAKI CHICKEN THIGHS: 2
vs
BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT: 6
(3 ties)
Overview
| Nutrient | TERIYAKI CHICKEN THIGHS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 188 cal | 98 cal | |
| Protein | 13.4 g | 19.6 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 11.6 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN THIGHS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TERIYAKI CHICKEN THIGHS | BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 607 MG |