TERIYAKI CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A TERIYAKI SAUCE COMPLETE SKILLETS vs SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY
Nutrition comparison per 100 g serving
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SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY wins in 6 out of 10 nutrient categories
TERIYAKI CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A TERIYAKI SAUCE COMPLETE SKILLETS: 3
vs
SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY: 6
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A TERIYAKI SAUCE COMPLETE SKILLETS | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Calories | 92 cal | 153 cal | |
| Protein | 4.2 g | 12.6 g | |
| Carbs | 13.0 g | 9.4 g | |
| Fat | 2.5 g | 8.6 g | |
| Fiber | 0.8 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A TERIYAKI SAUCE COMPLETE SKILLETS | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 0.5 MG |
Minerals
| Mineral | TERIYAKI CHICKEN TENDER WHITE MEAT CHICKEN WITH RICE & VEGETABLES IN A TERIYAKI SAUCE COMPLETE SKILLETS | SWEDISH MEATBALLS WITH PASTA AND ONIONS IN A SAVORY GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 39 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 274 MG | 322 MG |