TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE vs CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI wins in 6 out of 11 nutrient categories
TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE: 3
vs
CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI: 6
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 171 cal | 117 cal | |
| Protein | 13.6 g | 7.9 g | |
| Carbs | 15 g | 13.8 g | |
| Fat | 5.7 g | 3.3 g | |
| Fiber | 2.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI CHICKEN TENDER CHICKEN BREAST WITH RIB MEAT & TERIYAKI SAUCE | CHEESY CHICKEN WHITE MEAT CHICKEN AND PASTA IN A CHEESE SAUCE WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 443 MG | 404 MG |