TERIYAKI CHICKEN SLICED WITH JASMINE RICE vs SPICY CHICKEN NOODLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TERIYAKI CHICKEN SLICED WITH JASMINE RICE: 5
vs
SPICY CHICKEN NOODLES: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN SLICED WITH JASMINE RICE | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calories | 170 cal | 106 cal | |
| Protein | 7.8 g | 4.1 g | |
| Carbs | 25.4 g | 17.7 g | |
| Fat | 3.9 g | 1.5 g | |
| Fiber | 0.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN SLICED WITH JASMINE RICE | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | TERIYAKI CHICKEN SLICED WITH JASMINE RICE | SPICY CHICKEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 848 MG | 279 MG |