TERIYAKI CHICKEN ROASTED WHITE MEAT CHICKEN WITH CARROTS vs CHICKEN TIKKA MASALA WHITE CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN TIKKA MASALA WHITE CHICKEN wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN ROASTED WHITE MEAT CHICKEN WITH CARROTS: 4
vs
CHICKEN TIKKA MASALA WHITE CHICKEN: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN ROASTED WHITE MEAT CHICKEN WITH CARROTS | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calories | 94 cal | 199 cal | |
| Protein | 5.9 g | 12.8 g | |
| Carbs | 15.6 g | 21.8 g | |
| Fat | 1.2 g | 6.4 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN ROASTED WHITE MEAT CHICKEN WITH CARROTS | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG |
Minerals
| Mineral | TERIYAKI CHICKEN ROASTED WHITE MEAT CHICKEN WITH CARROTS | CHICKEN TIKKA MASALA WHITE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Sodium, Na | 293 MG | 503 MG |