TERIYAKI CHICKEN RICE BOWL vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TERIYAKI CHICKEN RICE BOWL: 5
vs
SEVERINO HOMEMADE PASTA: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN RICE BOWL | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 128 cal | 141 cal | |
| Protein | 9.6 g | 5.5 g | |
| Carbs | 21.0 g | 17.8 g | |
| Fat | 1.2 g | 5.5 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN RICE BOWL | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | TERIYAKI CHICKEN RICE BOWL | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 92 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 2 MG | 0 MG | |
| Sodium, Na | 304 MG | 350 MG |