TERIYAKI CHICKEN RICE BOWL vs CREAMY PESTO PASTA
Nutrition comparison per 100 g serving
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CREAMY PESTO PASTA wins in 6 out of 11 nutrient categories
TERIYAKI CHICKEN RICE BOWL: 4
vs
CREAMY PESTO PASTA: 6
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN RICE BOWL | CREAMY PESTO PASTA | Winner |
|---|---|---|---|
| Calories | 128 cal | 241 cal | |
| Protein | 9.6 g | 6.5 g | |
| Carbs | 21.0 g | 16.5 g | |
| Fat | 1.2 g | 16.5 g | |
| Fiber | 0.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN RICE BOWL | CREAMY PESTO PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | TERIYAKI CHICKEN RICE BOWL | CREAMY PESTO PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 118 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 2 MG | 154 MG | |
| Sodium, Na | 304 MG | 526 MG |