TERIYAKI CHICKEN RICE BOWL COOKED RICE vs PREPARED BEETS WITH HORSERADISH EXTRA SHARP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TERIYAKI CHICKEN RICE BOWL COOKED RICE: 5
vs
PREPARED BEETS WITH HORSERADISH EXTRA SHARP: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN RICE BOWL COOKED RICE | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Calories | 141 cal | 94 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 25.3 g | 25 g | |
| Fat | 1.5 g | 0 g | |
| Fiber | 0.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN RICE BOWL COOKED RICE | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | TERIYAKI CHICKEN RICE BOWL COOKED RICE | PREPARED BEETS WITH HORSERADISH EXTRA SHARP | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 288 MG | 312 MG |