TERIYAKI CHICKEN RICE BOWL COOKED RICE vs ORANGE CHICKEN BUN
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN RICE BOWL COOKED RICE wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN RICE BOWL COOKED RICE: 5
vs
ORANGE CHICKEN BUN: 3
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN RICE BOWL COOKED RICE | ORANGE CHICKEN BUN | Winner |
|---|---|---|---|
| Calories | 141 cal | 223 cal | |
| Protein | 5.6 g | 8.2 g | |
| Carbs | 25.3 g | 40.0 g | |
| Fat | 1.5 g | 4.1 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI CHICKEN RICE BOWL COOKED RICE | ORANGE CHICKEN BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 22 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 216 MG | 100 MG | |
| Sodium, Na | 288 MG | 400 MG |