TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE vs PAELLA MADE WITH ORGANIC ARBORIO RICE
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE wins in 7 out of 11 nutrient categories
TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE: 7
vs
PAELLA MADE WITH ORGANIC ARBORIO RICE: 2
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Calories | 110 cal | 120 cal | |
| Protein | 5.5 g | 2.9 g | |
| Carbs | 18.8 g | 14.5 g | |
| Fat | 1.2 g | 5.4 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN WITH BROWN RICE | PAELLA MADE WITH ORGANIC ARBORIO RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 21 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 141 MG | 129 MG | |
| Sodium, Na | 239 MG | 328 MG |