TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE vs THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE wins in 6 out of 11 nutrient categories
TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE: 6
vs
THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF: 3
(2 ties)
Overview
| Nutrient | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Calories | 115 cal | 133 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 17.7 g | 19.9 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 6.2 MG | Tie |
Minerals
| Mineral | TERIYAKI CHICKEN GRILLED WHITE MEAT CHICKEN IN A SWEET TERIYAKI GLAZE WITH BROWN RICE | THAI-STYLE GINGER BEEF TENDER PRIME RIB BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 8 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 224 MG | 274 MG |