TERIYAKI CHICKEN BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE vs SANTA FE STYLE RICE & BEANS
Nutrition comparison per 100 g serving
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SANTA FE STYLE RICE & BEANS wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE: 4
vs
SANTA FE STYLE RICE & BEANS: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE | SANTA FE STYLE RICE & BEANS | Winner |
|---|---|---|---|
| Calories | 143 cal | 103 cal | |
| Protein | 12.9 g | 3.8 g | |
| Carbs | 13.6 g | 15.7 g | |
| Fat | 4.3 g | 3.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI CHICKEN BREADED DARK MEAT CHICKEN WITH TERIYAKI SAUCE | SANTA FE STYLE RICE & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 39 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 141 MG | 119 MG | |
| Sodium, Na | 500 MG | 237 MG |