TERIYAKI CHICKEN BOWL vs MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN BOWL wins in 7 out of 10 nutrient categories
TERIYAKI CHICKEN BOWL: 7
vs
MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS: 2
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN BOWL | MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Calories | 147 cal | 151 cal | |
| Protein | 8.7 g | 4.1 g | |
| Carbs | 21.8 g | 25 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 0.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN BOWL | MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | TERIYAKI CHICKEN BOWL | MUSHROOM PENNE COOKED PENNE PASTA WITH MUSHROOMS IN FLAVORED MUSHROOM SAUCE ITALIAN SKILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 288 MG | 308 MG |