TERIYAKI CHICKEN BOWL vs CREOLE CREAM BASE
Nutrition comparison per 100 g serving
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CREOLE CREAM BASE wins in 5 out of 10 nutrient categories
TERIYAKI CHICKEN BOWL: 4
vs
CREOLE CREAM BASE: 5
(1 ties)
Overview
| Nutrient | TERIYAKI CHICKEN BOWL | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Calories | 147 cal | 106 cal | |
| Protein | 8.7 g | 3.7 g | |
| Carbs | 21.8 g | 9.0 g | |
| Fat | 2.6 g | 6.1 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN BOWL | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 2.4 MG |
Minerals
| Mineral | TERIYAKI CHICKEN BOWL | CREOLE CREAM BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 82 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 288 MG | 457 MG |