TERIYAKI CHICKEN vs CHEETOS
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN wins in 7 out of 14 nutrient categories
TERIYAKI CHICKEN: 7
vs
CHEETOS: 4
(3 ties)
Overview
| Nutrient | TERIYAKI CHICKEN | CHEETOS | Winner |
|---|---|---|---|
| Calories | 439 cal | 536 cal | |
| Protein | 21.1 g | 7.1 g | |
| Carbs | 31.6 g | 46.4 g | |
| Fat | 26.3 g | 35.7 g | |
| Fiber | 5.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI CHICKEN | CHEETOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | TERIYAKI CHICKEN | CHEETOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 544 MG | 893 MG |