TERIYAKI BONELESS CHICKEN BITES vs BEAN DIP BITES
Nutrition comparison per 100 g serving
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BEAN DIP BITES wins in 5 out of 11 nutrient categories
TERIYAKI BONELESS CHICKEN BITES: 4
vs
BEAN DIP BITES: 5
(2 ties)
Overview
| Nutrient | TERIYAKI BONELESS CHICKEN BITES | BEAN DIP BITES | Winner |
|---|---|---|---|
| Calories | 202 cal | 312 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 21.4 g | 31.3 g | |
| Fat | 8.3 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BONELESS CHICKEN BITES | BEAN DIP BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BONELESS CHICKEN BITES | BEAN DIP BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 643 MG | 875 MG |