TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX vs ORANGE CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME
Nutrition comparison per 100 g serving
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ORANGE CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME wins in 7 out of 10 nutrient categories
TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX: 2
vs
ORANGE CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME: 7
(1 ties)
Overview
| Nutrient | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | ORANGE CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME | Winner |
|---|---|---|---|
| Calories | 194 cal | 161 cal | |
| Protein | 4.9 g | 10.6 g | |
| Carbs | 32.8 g | 3.9 g | |
| Fat | 4.6 g | 11.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | ORANGE CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.2 MG |
Minerals
| Mineral | TERIYAKI BEEF TENDER BEEF IN A SWEET & SAVORY SAUCE WITH VEGETABLES & RICE TAKE-OUT BOX | ORANGE CHICKEN GRILLED WHITE MEAT CHICKEN WITH EDAMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 39 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Sodium, Na | 363 MG | 318 MG |