TERIYAKI BEEF STIR FRY STYLE ASIAN NOODLES IN SAUCE vs SOUP BOWL
Nutrition comparison per 100 g serving
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TERIYAKI BEEF STIR FRY STYLE ASIAN NOODLES IN SAUCE wins in 6 out of 12 nutrient categories
TERIYAKI BEEF STIR FRY STYLE ASIAN NOODLES IN SAUCE: 6
vs
SOUP BOWL: 3
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF STIR FRY STYLE ASIAN NOODLES IN SAUCE | SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 447 cal | 149 cal | |
| Protein | 10.6 g | 5.7 g | |
| Carbs | 65.9 g | 26.9 g | |
| Fat | 15.3 g | 2.3 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF STIR FRY STYLE ASIAN NOODLES IN SAUCE | SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TERIYAKI BEEF STIR FRY STYLE ASIAN NOODLES IN SAUCE | SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 23 MG | |
| Iron, Fe | 3.7 MG | 0.7 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 1,412 MG | 756 MG |