TERIYAKI BEEF JERKY vs TURKEY + CRANBERRY BITES
Nutrition comparison per 100 g serving
Ad 468x60
TURKEY + CRANBERRY BITES wins in 5 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 4
vs
TURKEY + CRANBERRY BITES: 5
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 214 cal | |
| Protein | 35.7 g | 30.4 g | |
| Carbs | 32.1 g | 12.5 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | TURKEY + CRANBERRY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 1,214 MG | 1,250 MG |