TERIYAKI BEEF JERKY vs CORN SNACKS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 5
vs
CORN SNACKS: 2
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 275 cal | 542 cal | |
| Protein | 43.1 g | 4.2 g | |
| Carbs | 9.8 g | 50 g | |
| Fat | 5.9 g | 33.3 g | |
| Fiber | 2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 1.5 MG | |
| Sodium, Na | 1,118 MG | 1,208 MG |