TERIYAKI BEEF JERKY vs CHOCOLATE PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 6 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 6
vs
CHOCOLATE PUFFS: 1
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Calories | 275 cal | 500 cal | |
| Protein | 43.1 g | 14.3 g | |
| Carbs | 9.8 g | 57.1 g | |
| Fat | 5.9 g | 28.6 g | |
| Fiber | 2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | CHOCOLATE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.3 MG | 3.9 MG | |
| Sodium, Na | 1,118 MG | 89 MG |