TERIYAKI BEEF JERKY vs COCO
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
COCO: 2
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | COCO | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 42.9 g | 10.7 g | |
| Carbs | 21.4 g | 75 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | COCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | COCO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 5.4 MG | 2.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 714 MG |