TERIYAKI BEEF JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TERIYAKI BEEF JERKY: 4
vs
BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 294 cal | 292 cal | |
| Protein | 35.3 g | 39.6 g | |
| Carbs | 26.5 g | 14.6 g | |
| Fat | 2.9 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 3.8 MG | |
| Potassium, K | 559 MG | 0 MG | |
| Sodium, Na | 1,941 MG | 2,125 MG |