TERIYAKI BEEF JERKY vs FORMOSA YAY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 5 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 5
vs
FORMOSA YAY: 2
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | FORMOSA YAY | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 39.3 g | 3.3 g | |
| Carbs | 14.3 g | 66.7 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | FORMOSA YAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | FORMOSA YAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 1.2 MG | |
| Sodium, Na | 1,214 MG | 2 MG |