TERIYAKI BEEF JERKY vs BAR-B-Q FLAVORED FRIED PORK SKINS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 4
vs
BAR-B-Q FLAVORED FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | BAR-B-Q FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 286 cal | 571 cal | |
| Protein | 46.4 g | 50 g | |
| Carbs | 21.4 g | 0 g | |
| Fat | 3.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | BAR-B-Q FLAVORED FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.4 MG | 0 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 2,071 MG |