TERIYAKI BEEF JERKY vs HONEY ROAST SESAME STICKS
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
HONEY ROAST SESAME STICKS: 2
(2 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | HONEY ROAST SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 533 cal | |
| Protein | 42.9 g | 10 g | |
| Carbs | 25 g | 53.3 g | |
| Fat | 1.8 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | HONEY ROAST SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TERIYAKI BEEF JERKY | HONEY ROAST SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,964 MG | 1,267 MG |