TERIYAKI BEEF JERKY vs BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 4 out of 10 nutrient categories
TERIYAKI BEEF JERKY: 4
vs
BEEF JERKY: 1
(5 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 46.4 g | 42.9 g | |
| Carbs | 21.4 g | 21.4 g | Tie |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Sodium, Na | 1,786 MG | 2,321 MG |