TERIYAKI BEEF JERKY vs BAKED CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 7 out of 11 nutrient categories
TERIYAKI BEEF JERKY: 7
vs
BAKED CHEESE CURLS: 1
(3 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 500 cal | |
| Protein | 46.4 g | 7.1 g | |
| Carbs | 21.4 g | 67.9 g | |
| Fat | 3.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | BAKED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,786 MG | 339 MG |