TERIYAKI BEEF JERKY vs HOT N' SPICY BEEF JERKY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TERIYAKI BEEF JERKY: 3
vs
HOT N' SPICY BEEF JERKY: 3
(4 ties)
Overview
| Nutrient | TERIYAKI BEEF JERKY | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 321 cal | Tie |
| Protein | 39.3 g | 35.7 g | |
| Carbs | 32.1 g | 35.7 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TERIYAKI BEEF JERKY | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TERIYAKI BEEF JERKY | HOT N' SPICY BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 2,500 MG | 1,214 MG |